Tag: mindfulness

I Journaled for 30 Days – Here's What Happened

Unlike a few people I have seen try this challenge of journaling every day for a month, I had never tried writing in a diary or anything before. Journaling was a totally new experience for me and the process of writing morning pages every day was quite strange. After the first week, I wrote a

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What Minimalism Has Taught Me

Minimalism is a lifestyle that helps people question what things add value to their lives. By clearing the clutter from life’s path, we can all make room for the most important aspects of life: health, relationships, passion, growth, and contribution. -The Minimalists at theminimalists.com I stumbled across The Minimalists website when I was in the

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A Beginner’s Guide to Minimalism|Minimalism #1

If you’ve been on the internet for long enough, endlessly scrolling through articles and YouTube videos on being productive or improving your life, you’ve probably at least heard about minimalism. If you’ve ever wondered what minimalism is, or how to be a minimalist, then here is a beginner’s guide to be a minimalist. Firstly: the

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